5 Element Foundations Online Course
Monthly Program Discover how Fire, Earth, Metal, Water, and Wood express, shape, and move through the body, mind, and the natural environment. We will delve deeply into each element, exploring […]
Monthly Program Discover how Fire, Earth, Metal, Water, and Wood express, shape, and move through the body, mind, and the natural environment. We will delve deeply into each element, exploring […]
The air chills. Trees change their colors. Leaves effortlessly let go of their branches. The vital energy that burst forth in summer, draws inward deep into the root systems. This […]
Winter Movement & Meditation Workshop Thurs, Feb 13, 2025 6pm-9pm Rockefeller Chapel Free Donations Welcome Venmo: @KatarinaHealthAndWellness As the winter season envelops us in its quiet stillness, it's the perfect […]
Meditation and Environmental Awareness: 5 Element Nature Connection Retreat Starved Rock State Park Saturday, April 5th, 2025 In a world increasingly marked by environmental crises, the call […]
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