Restorative Shiatsu at Namaskar Yoga
Namaskar Yoga 3946 N. Southport, ChicagoDiscover a new way to experience being in your body and offering care to another. The power of healing is right in your own hands. In this workshop, learn the […]
Discover a new way to experience being in your body and offering care to another. The power of healing is right in your own hands. In this workshop, learn the […]
This is your opportunity to shake off the city and step into a calm, restorative, creative environment. Join the Retreat Wellness Day Retreat This is your opportunity to shake off […]
Discover a new way to experience being in your body and offering care to another. The power of healing is right in your own hands. In this workshop, learn […]
Monthly Program Discover how Fire, Earth, Metal, Water, and Wood express, shape, and move through the body, mind, and the natural environment. We will delve deeply into each element, exploring […]
The air chills. Trees change their colors. Leaves effortlessly let go of their branches. The vital energy that burst forth in summer, draws inward deep into the root systems. This […]
Yin Yoga and Restorative Shiatsu Winter Workshop Embrace Stillness, Deepen Connection, and Cultivate Balance As winter settles in with its slower rhythms, it’s the perfect time to turn inward, relax, […]
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