Latest Past Events

Seasonal Reset: Autumn Meditation and Movement Practice online workshop

The air chills. Trees change their colors. Leaves effortlessly let go of their branches. The vital energy that burst forth in summer, draws inward deep into the root systems. This is autumn! According to Chinese Medicine, autumn is a time of deep letting go, of turning inward, of both appreciation and grief simultaneously. Join me […]

Restorative Shiatsu at Namaskar Yoga

Namaskar Yoga 3946 N. Southport, Chicago

  Discover a new way to experience being in your body and offering care to another. The power of healing is right in your own hands. In this workshop, learn the very foundations of healing, therapeutic touch for Self and Others through Zen Shiatsu, a form of Asian Bodywork Therapy.   This workshop is beginner-friendly […]

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