Saturday, March 1st 1:00-3:30pm Namaskar Yoga $50 Welcome the Year of the Wood Snake by Nurturing Body and Mind Happy Lunar New Year! The Wood Snake is smart, flexible, and can shed it's skin to let go of the past. Let's use this potent time to cultivate ourselves in practice together. This transformative […]
Yin Yoga and Restorative Shiatsu Winter Workshop Embrace Stillness, Deepen Connection, and Cultivate Balance As winter settles in with its slower rhythms, it’s the perfect time to turn inward, relax, and reconnect with ourselves. This special workshop is designed to help you unwind, release tension, and deepen your understanding of your body through a combination […]
The air chills. Trees change their colors. Leaves effortlessly let go of their branches. The vital energy that burst forth in summer, draws inward deep into the root systems. This is autumn! According to Chinese Medicine, autumn is a time of deep letting go, of turning inward, of both appreciation and grief simultaneously. Join me […]
Katarina Stanisavljevic is a Licensed Massage Therapist within the state of Illinois, Certified Practitioner of Shiatsu Therapy by the AOBTA and a professional member of ABMP.
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