In this workshop, learn practical self-care skills
to treat yourself and hands-on Shiatsu Bodywork
to facilitate healing with another person.
Beginners are welcome.
Practice new Shiatsu techniques to build your repertoire.
Expand your embodied awareness.
And experience the proven therapeutic
psychological and physiological benefits of Shiatsu.
This workshop includes:
Meridian Yoga
Acupoint and meridian self-treatment
Knowledge of Chinese Medicine and the 5 Elements
and exchanging Shiatsu treatment with a partner
for restorative healing
Restorative Shiatsu
Saturday, Nov. 11th 6-8pm
Namaskar Yoga
3946 N. Southport Ave.
$40