Cut Loose Laughter Yoga!
Cut Loose Laughter Yoga!
Laughter Yoga Every Second Saturday
How often do you let yourself totally go to play and laugh freely? Laughter Yoga is an easy and liberating practice accessible to anyone, any age, and in any situation that helps you get in touch with the innocent child within you that explores, plays and shines bright. Did you know that on average children laugh about 300-400 times a day and adults laugh about 20 times a day? Turn your life from a drama to a divine comedy through simple exercises and playful group games. With intentional Pranayama (breathing) and simulated laughter, authentic laughter begins to erupt to reveal more of the True You. In this workshop, we’ll learn to laugh for no reason and let our joy loose!
The group will be lead through playful activities by therapist and instructor, Tapasya Katarina Stanisavljevic, who became a Certified Laughter Yoga Leader during her time in India, the birthplace of Laughter Yoga.
