SECOND SATURDAY LAUGHTER YOGA: Laughter Awakens the Heart

I invite you all to join me in awakening our hearts to the innocence, lightness, joy and freedom of who we truly are through Laughter Yoga every month at our free monthly Laughter Yoga Night every Second Saturday!

Our next gathering is Saturday, April 12th from 7-9pm at Zen Shiatsu Chicago located at 825 Chicago Ave, Evanston.

Last month I had the pure pleasure of  hosting our first Laughter Yoga night. Over 40 people joined us in laughing their hearts open!  We played silly games, rolled on the floor with deep belly laughs and felt the contagious, uncontrollable laughter flood the whole room! To close, we sent our joy to our communities and to the far reaches of the universe. What feels the best is that in the process of all of this fun and joy, we managed to raise over $120 for the charity Embracing the World. Donations were directed to the Women’s Empowerment project, Amrita Shree. Check out the video below to learn about what the donations supported!

Every small effort helps. What we did in opening our own hearts through laughter is not only doing good for ourselves, but for all of our relationships, community and furthermore the world.

 

Next month’s donations will be given to Greenfriends, one of Embracing the World’s several environmental initiatives! We hope you’ll share your light with us!