Laughter Yoga Classes Coming Soon!

I’m excited to announce Laughter Yoga classes coming soon in March! While in India I had the opportunity to become a Certified Laughter Yoga Leader in the birthplace of Laughter Yoga. I can’t even begin to tell you how it has changed my life.

Laughter Yoga is a fun, accessible way to elevate the mood and relax the mind which improves our health, allows us to be more creative, have better focus and improves all of our relationships. It’s a joy to share these easy techniques that can bring us into greater harmony with the joy of living. Laughter Yoga taps into to the creative “right brain” thinking that opens us up to better problem solving and feeling fulfilled. The more we laugh, the more ease we can feel throughout life, especially through challenging and difficult situations. Laughter truly is the best medicine.

 

The Ocean of Bliss after Laughter Yoga Leader Training…

 

There are more than 5,000 Laughter Yoga clubs across the globe! Here’s a great video about it:

 

 

I’m looking forward to sharing this joy with you!