Celebrate Valentine’s Day with me in this special event designed to nurture the body and mind and connect with your sacred heart.

The first hour will consist of gentle breathing exercises and mindful yoga movements to clear the mind and open the body. It will be followed by 30 minutes of guided meditation to generate loving-kindness towards oneself, others, and all beings.

Open to all levels, including beginners.

Limited number of mats are available to rent ($3).

We look forward to celebrating Love with you!